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dinah259 (November 30, 1999 at 12:00 am)
Hi, do you know if this method worked for the couple in the video?
spinningbabies (November 30, 1999 at 12:00 am)
Hi, I commented on another post at inversion. Please check back and read about Down Dog there.:)
spinningbabies (November 30, 1999 at 12:00 am)
My yoga teacher friend suggests down dog with the rope, so you are really bringing your thighs and sacrum back. I think this is good, but sometimes you need a steeper incline, and don't forget the slight pelvic tilt that goes with the inversion but not down dog. Good question.
MissMamey (November 30, 1999 at 12:00 am)
I noticed that an inversion looks a lot like the downward dog pose for yoga...would doing that move throughout pregnancy help with optimal fetal positioning? I am 25 weeks pregnant right now and have been doing yoga and was wondering if that would work as well. |
